Treatment For Tendonitis In Heel Of Foot

If your foot is an abnormal shape e g.

Treatment for tendonitis in heel of foot.

A foot or ankle injury can cause tendonitis. Likewise if the tendons on the side of the foot are inflamed you will have pain on the outside. It is caused by excessive strain on the foot area which can be due to. Foot tendonitis can develop after any foot or ankle injury e g.

From a shoe rubbing. Flat foot or high arches it can put more stress on the tendons resulting in tendonitis injury. Another form of trauma is chronic rubbing against a shoe which most often occurs at the top of the foot or heel resulting in tendonitis in those areas. Local bruises like other parts of the foot the heel can be bumped and bruised accidentally.

This can occur with a sudden powerful motion like jumping. Common causes include exercising without a proper warm up and playing sports that. Ligament sprain or from repetitive friction on the tendon e g. Foot tendonitis means inflammation and irritation of the tendons of the foot.

Foot tendonitis is often painful and can become a serious problem if it recurs persistently. Symptoms of foot and ankle tendonitis 1. Typically this happens as a stone bruise an impact injury caused by stepping on a sharp object while walking barefoot. Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed.

For example if the extensor tendons are inflamed you will experience pain on top of the foot.